4 veal chops - 6oz, lean (3/4" thick) |
1.) Trim fat from veal chops. Rub grounded pepper over chops. Coat a large ovenproof nonstick skillet with cooking spray, and place over medium-high heat until hot.
2.) Add chops, and cook 3 to 4 minutes on each side or until browned. Remove chops from skillet; set aside. Wipe drippings from skillet with a paper towel.
3.) Place green pepper, sliced orange, sweet peppers and chicken broth in skillet. Bring to a boil; reduce heat, and simmer 5 minutes.
4.) Stir in artichoke hearts. Return chops to skillet, spooning artichoke mixture over veal chops. Cover and bake at 350 degrees for 25 minutes or until veal is tender.
5.) Sprinkle with chopped parsley, and serve immediately.
6.) Let's eat! |
